Stay Healthy Skin Keeping Up Old

Maintain healthy skin should be taken. Because the skin healthy and youthful can not come by itself. To have it, you have to take proper care. However, how to keep skin healthy until old?
Here are some ways you can do:1. Keeping skin healthy from an early ageYou do not need to wait until age 30 to begin to treat the skin. Instead, experts recommend that women start a "ritual" to keep skin healthy since the age of 20 years. Basic care is what will shape how the current state of your skin is older.2. Keeping skin healthy at the age of 20 yearsA variety of troublesome skin care does not need to be done at this age. Therefore, the basic maintenance needed at this age is just clean, protect, and moisturize.Wash your face twice daily with a gentle cleanser that contains moisturizers. Although most women at this age tend to have oily skin, it does not mean you have to use a cleanser that makes the skin rough and dry.Because the abrasive cleanser that leaves the skin contain sodium lauryl sulfate, a chemical that can eliminate the skin's natural oils. As a result, over time, the skin can become dry, even irritated."Ritual" mornings are obliged to do so that the skin is protected from exposure to direct sunlight is to use sunscreen. Why is it mandatory to do? Because exposure to sunlight on the skin directly can cause the signs of premature aging, such as dry skin and the appearance of fine lines.As for the "ritual" night, use a moisturizer that suits your skin type. For weekly maintenance, you can use a scrub to exfoliate the dead.3. Keeping skin healthy at the age of 30 yearsAt the age of 30 years, basic care as done in the 20s still run as usual. But at the age of 30 years, there are some women who experience changes in skin types. Generally, the change is a change in oily skin becomes dry skin. If the type of skin changes, the type of skin care products must also be helped to adjust.With age, you can use a sunscreen with a higher SPF, eg sunscreen with SPF 30 or 50.Additionally, you can use a moisturizing cream that contains anti-aging ingredients that suit your skin condition. Antiaging ingredients that you can use, for example, retinol, retinoids, alpha hydroxy acid (AHA), hyaluronic acid, niacinamide, vitamin C, and antioxidants.And retinoid Retinol is a derivative of vitamin A that is best known as an early antiaging ingredients. Retinol is a lightweight version of retinoids. Because it is more "hard", retinoids can only be used under doctor's instructions. If your skin is dry and sensitive, beware of using retinoids.You who have dry skin it is suitable to use a cream containing hyaluronic acid. This nutritious ingredients moisturize the skin and stimulate collagen production to maintain skin elasticity awake.For those of you who have problems with acne scars and spots of black, cream containing niacinamide is perfect for you.Dull skin cream can be overcome by using alpha hydroxy acid (AHA). This material is a gentle exfoliator that is helpful to remove dead skin cells. Thus, creams and serums you use can be absorbed by the skin better.Vitamin C and antioxidants are beneficial for reducing redness and inflammation of the skin, increasing collagen production, and repair the damage caused by the sun and free radicals.4. Keeping skin healthy at the age of 40 years and overThe more we age, the skin is losing moisture and elasticity. The skin's ability to renew itself will be increasingly diminished. Therefore, using conventional skin care is not enough.Associated with conventional skin care, it is very important for you to always use a skin care product that contains a moisturizer, ranging from soap cleansers, serums, sunscreens, until a night cream.To exfoliate dead skin, probably AHA care what you usually do is not enough anymore. Therefore, you can perform chemical peeling treatments or chemical peels performed by doctors.Dark patches at this age are also increasingly stubborn. If this happens, you can perform a laser treatment to eliminate them.