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Monday, April 25, 2016

Follow This Easy Way To Skin Brighter

Fair skin is a dream of everyone, especially women. Many ways in which people keep skin looking bright, smooth, and fresh. But, if these ways are correct and appropriate? Here are some steps that secure at the same time easy to do everyday, to get clear skin:
Make sure the skin is clean
The use of makeup throughout the day increases levels of free radicals that are trapped on the surface of the skin. In addition, dead skin cells, dust, dirt, and bacteria can accumulate on the skin surface. So, wash your face regularly when it is noticeably dirty or sticky.
Select the appropriate skin care skin condition
Good skin care will keep the skin hydrated, more supple, and more bright. Products containing lactic acid or glycolic acid will make skin look brighter. If the use of care products over-the-counter can not make your skin brighter, consult a doctor to obtain the appropriate product skin conditions may be an option.
Use sunscreen regularly
The sun's rays can make the skin look darker and more aging. Therefore, use sunscreen regularly can provide protection from the effects of sunlight is not good. With regular use, it is expected the skin will look younger and brighter.
Exfoliate regularly
Display skin will look brighter when the skin is smooth enough to reflect light. At the moment we are under the age of 20 years, change of skin will occur on a regular basis about every 28 days. But with age, the skin will turn slowed. Slowing skin change will cause dead skin cells to accumulate and buildup of dead skin cells will interfere with the reflection of light and make the skin look dull. Therefore, exfoliation is done properly and regularly will be able to produce a surface smoother and more radiant.
Add vitamins and antioxidants in everyday life
Vitamins that have been widely known to brighten the skin is vitamin C. Meanwhile, the combination of vitamin C and vitamin E would be able to protect the skin from the effects of sunlight is not good. Keep in mind that vitamins work synergistically with antioxidants in making the skin more healthy and bright. Both are derived from a variety of healthy foods that we eat, if you are worried adequacy have not been met, the addition of health supplements that contain vitamins and antioxidants can help.
Apply a healthy lifestyle
Try to drink at least 8 glasses of water per day and eat vegetables and fruits that contain lots of water such as watermelon, tomatoes, or cucumbers. The content of water is enough to make the skin look cleaner and make the skin look brighter. Enough sleep also will provide a good influence on the look of your skin, given the turn and skin repair process occurs especially when we sleep.
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