Five Causes of Frequent urination
Urinating or voiding is a natural thing that made everyone throughout life.
However, urinating too much if you're in a situation that is not possible (eg when a jam or an important meeting) would really annoying.
Frequent urination is not always a sign of diabetes. Come on, we know the cause of frequent urination more!
1. You have a bladder the size of a small
Each individual has a different body sizes vary. There are tall, some short. As with the bladder. In most people, the bladder can hold two cups of liquid. If you urinate frequently when you drink a little, may be it is not normal. You can "train" your bladder to hold more liquid (but that does not mean you are holding urination). Because if the bladder is full, the size of the bladder can stretch.
2. You suffered a urinary tract infection or kidney stones
Infections and stones in the urinary tract can irritate the bladder and can cause you to urinate frequently. In addition to frequent urination, or urinary tract stones can also provide other symptoms such as back pain or pain during urination. While urinary tract infections may have symptoms such as urination is not lampias, frequent urination, and pain during urination.
3. The muscles of your pelvic floor is weak
If you have pelvic floor muscles are strong, then you will be easier to hold urine. It is often experienced by women pregnant or had recently given birth. The key is Kegel exercises. Kegel exercises can serve to tighten the muscles of the pelvic floor, so the frequency of urination also be less.
4. Consumption of certain drugs
Diuretic drugs, such as those consumed by people with high blood pressure, can cause your kidneys to produce urine excess. In addition to diuretics, drugs commonly given to patients with anxiety disorders and depression also often give side effects such as frequent urination.
5. You have diabetes
Diabetes mellitus has three classic symptoms, are frequent urination, plenty to eat, and drink often. High blood sugar levels can make your kidneys produce more urine. To find out if you have diabetes or not, required further laboratory tests such as blood sugar checks.