Four Tips to Prevent Black Spot

Troubled start with black spots on the face or other body parts? These black spots occur due to increased amount of pigment in the skin or called melanin.

It is caused by various factors, such as sunlight, hormones, certain diseases, or for the use of some types of drugs. To prevent black spots proliferate, here are some things to note:

Protect your skin from excessive sun. Physical protection, for example using an umbrella, long-sleeved clothing, or use the cap can limit the amount of direct sunlight on the skin surface.

Use a sunscreen with an SPF of at least 30 routinely and regularly in the morning or during the day, even if you move indoors. The use of sunscreen to prevent stimulation of sunlight on the skin, thus stemming the formation of excess melanin. Do not forget to re-apply sunscreen every 3-4 hours depending on your activity, because of the ability of protection will decrease over time.

Treat the skin well. Choose skin care products that are gentle to keep the skin always looks healthy. The use of skin care products that contain alpha hydroxy acids (such as lactic acid or glycolic acid), can help produce brighter skin color uneven, but worth noting sometimes these substances can cause irritation in some other individu.Hal no less important is to avoid scratching or squeeze acne black spots that do not multiply.

Apply a healthy lifestyle. Ensure adequate hydration of the body, eat nutritious foods, and avoid excessive psychological stress. When the body's needs have not been fulfilled, consume supplements containing vitamins and antioxidants. Antioxidants are needed to fight free radicals caused by environmental and sun, thus reducing the risk of pigmentation.

If the complaint black spots continues and very disturbing, immediately visit your doctor. In addition to the use of skin care products, your doctor will probably add some other procedures such as chemical peeling or laser to help resolve your complaint. Remember, the longer allowed to exist, spots you will be more difficult to treat.