Benefits of Honey for Children's Health
Honey is very good for the health not only for adults but also for children. If yesterday we've talked about the benefits of honey for the health of pregnant women, this time we will discuss the health benefits of honey for children. The benefits of honey for the children themselves can help improve the health and growth. That's because kandungaan nutrients and vitamins in it including vitamins A , B2, acid and amino acids. But one thing you should know though honey is very good for children's health but that does not mean either untu children who are still in the age under one year. This is due to honey also contains a substance that is a bacteria spores of clostridium botulism, where the content is very dangerous for the health of children who are still in the age under one year.
As explained overcome the health benefits of honey for children that can improve the health and growth of children, you can not arbitrarily use honey. Because today many fake honey on the market that it would be harmful to the health of your child. Well before we discuss the health benefits of honey for children. You should note the following regarding the first review how to distinguish fake honey and honey.
Here's How to Distinguish Genuine Honey and Honey Fake
- Heat up the honey, if honey when heated bubbly then honey is false. Honey is original will not be foamy and remains just that the volume drops.
- Entering into the egg yolk, if it can be mixed with average then the honey is genuine and false otherwise eat.
- Mixing honey in a glass of water, if the honey can mix evenly in the water, the honey is not genuine. Because the original honey can not mix easily in water.
Well that's an easy way to distinguish genuine and fake honey. It should do to support your child's health condition. Next is the health benefits of honey for the children themselves. As for the explanation as follows:
Benefits of Honey for Health Children Need to Know
Kids Digestive System launched
Habits of children who tend to ignore the body cleanliness and food, things that can trigger a child's digestive system disorders. So to deal with this one you can use honey to help menentralisir viruses and bacteria that get into the digestive system.
Improving Children's Brain Development
At the time of childhood is one time where the brain is still in the developing stages. To support children's brain development, you can use honey. Highly recommended to always diligently eating honey to more optimal brain development of children.
Can Improve Child Growth Period
As described above regarding the benefits of honey for health are increasing the growth of children. This is because honey contains iron and copper that can support optimal growth of children. To obtain maximum results, consume honey every day for at least one tablespoon.
That is the explanation of the health benefits of honey for children who need to know. Read also the article about the benefits of honey for the health of pregnant women.