Carefully Fructose Corn Sweetener Consumption, this 5 Danger

Carefully Fructose Corn Sweetener Consumption, this 5 Danger

....Sweetness into his own appeal for producing food products, because it spoil consumers. Since the 1980s, a kind of sweetener known as high fructose corn syrup (high fructose corn syrup, HFCS) began replacing regular sugar, honey, and sweeteners like.
Quoted from on Friday (22/04/2016), the consumption of HFCS berkepanangan contentious. As with other genetically modified products, products that can be harmful. Replace it with honey sebagaia HFCS sweetener.

There has been a number of studies over the last decade suggests that HFCS consumption is associated with a number of health problems:

1. Increased Weight and Obesity

The results of the study by Princeton University revealed that mice fed a steady diet three times faster HFCS increased severity compared with rats who get sugar from the fruit intake in the same or even a little more.

2. Increased Risk of Type 2 Diabetes

HFCS intake leads to increased risk of diabetes. In many cases, this life-long condition can actually be avoided. Too much to drink soda, energy drinks, and fast food intake to boost the risk of diabetes that can lead to amputation of the foot or become blind.

3. High Blood Pressure and Cholesterol "Nasty"

HFCS not only keeps the body into fat, but also increase heart fat. There is a strong link between excessive consumption of HFCS and elevated levels of triglycerides and LDL (bad cholesterol). Taken together, both can lead to accumulation of plaque in the arteries that lead to heart problems, such as high blood pressure, heart disease, and even stroke.

4. Liver Damage

It's a big problem. For whatever is eaten and drunk, liver (liver) bile glands, and kidneys will be involved process HFCS. This substance is particularly bad for the heart.

When coupled with a frivolous lifestyle, can appear scar tissue in the liver settled. This greatly reduces the organ's ability to process toxins, and over time, leading to a large number of negative things for health. Other research also suggests HFCS also cause fatty liver.

5. Exposure to Mercury from HFCS

Who would have thought it HFCS often contain high levels of mercury? One study found mercury in more than 50 percent of the samples tested. Exposure to mercury can cause incurable damage to the brain and nervous system, especially in young bodies are still developing. Lots of HFCS food products intended for children's consumption.


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